How to Have More Willpower
As posted to the FightMediocrity YouTube Channel on 6/30/15
(Run time: 4 min, 39 sec)
In this thought provoking clip, FightMediocrity provides a quick review and recommendation of “The Willpower Instinct” by Kelly McGonigal. The book reports that 3 scientifically proven ways to have more willpower are:
- Get enough sleep
- Meditate
- Do important things first
(This is Blog Post #670)
FightMediocrity is dedicated to fighting mediocrity through big ideas. The artist picks some of his favorite books in self-improvement and self-help that he has found useful on his personal development journey, animates them, and shares them with his audience.
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About the Author: Roger Rossmeisl, CPA
Roger Rossmeisl, CPA, brings over 40 years of experience helping small business owners who have outgrown their current CPA firm and larger companies seeking responsive, cost-effective solutions they’re not receiving from their current CPA Firm. He goes beyond tax compliance, explaining the “why” behind the numbers and their impact on cash flow and other decision making.
An avid follower of federal monetary policy, Roger adds insight into how government actions affect business and wealth. With a niche in franchised new vehicle dealerships, he has served over 100 franchise stores and groups through decades of evolving IRS rules and legislation.
